In this episode, Anna speaks with Dr Carissa Conrad, Doctor of Physical Therapy, Therapeutic Pain Specialist, and Health and Wellness Coach. Carissa's experience of recovery from Long Covid fundamentally reshaped her practice. She now offers patients an approach that blends nervous system regulation, Vagus Nerve Stimulation, and advanced manual therapies. In this conversation, Anna and Carissa explore various dimensions of nervous system work, and Carissa explains the simple power of properly...
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In this episode, Anna speaks with Dr Carissa Conrad, Doctor of Physical Therapy, Therapeutic Pain Specialist, and Health and Wellness Coach. Carissa's experience of recovery from Long Covid fundamentally reshaped her practice. She now offers patients an approach that blends nervous system regulation, Vagus Nerve Stimulation, and advanced manual therapies. In this conversation, Anna and Carissa explore various dimensions of nervous system work, and Carissa explains the simple power of properly...
Evolutionary Biology and the Basic Foundations of Wellbeing — with Shaun Moran
The Fatigue Files — with Anna Grear
50 minutes
1 year ago
Evolutionary Biology and the Basic Foundations of Wellbeing — with Shaun Moran
Having been diagnosed with CFS in 2012, Shaun Moran recovered using various layers of health optimisation science-based approaches. Shaun now works as a health and recovery coach and offers a program called the 'CFS-Free Recovery Program'. In this conversation, Shaun and Anna explore some (but not all) of the layers of health optimisation based in a fundamental respect for the evolutionary biology of the body and the science-led approach that draws on it. The health paradigm that Shaun ...
The Fatigue Files — with Anna Grear
In this episode, Anna speaks with Dr Carissa Conrad, Doctor of Physical Therapy, Therapeutic Pain Specialist, and Health and Wellness Coach. Carissa's experience of recovery from Long Covid fundamentally reshaped her practice. She now offers patients an approach that blends nervous system regulation, Vagus Nerve Stimulation, and advanced manual therapies. In this conversation, Anna and Carissa explore various dimensions of nervous system work, and Carissa explains the simple power of properly...
