In this episode of "Women Health," Dr. Tehsin Malik dives into relationship between hormones and Hijama, offering a mix of insights, practical advice, and personal experiences. Dr. Malik begins by exploring the connection between Ayurveda and Islam, shedding light on how these two ancient systems of knowledge intersect and complement each other in holistic health practices. Dr. Tehsin Malik is a MoH licensed Ayurveda and Cupping therapy doctor in UAE, practicing at Lotus Holistic Medical Centre, Al Mamzar, Sharjah. Her expertise lies in women's health and wellness through holistic medicine, including Ayurveda and cupping. Dr. Malik is not only a doctor by profession but also a passionate public speaker. Recently, she embarked on her entrepreneurial journey to introduce balanced and holistic female health supplements in the UAE under her own brand, Harmonii. Throughout the episode, Dr. Malik discusses the most common women's health issues, with a particular focus on the increasing prevalence of PCOD and PCOS. She explains how stress exacerbates these conditions and evaluates the potential benefits of seemingly simple remedies, such as sipping tea, in alleviating stress. The discussion then shifts to the significant role that sugar plays in hormonal imbalance and provides guidance on how to recognize the signs of such imbalances. Dr. Malik introduces Hijama, an ancient therapeutic practice, explaining its purposes and processes. She highlights the numerous benefits of Hijama, particularly in treating hormonal imbalances, and shares a compelling case study where Hijama led to a remarkable cure. Dr. Malik also addresses the applications of Hijama for skin and hair care, underscoring its versatility in promoting overall well-being. As the episode draws to a close, she announces the launch of a new product designed to address hormonal imbalances, My Harmonii. With experience working in the UAE, UK, India, and with international clients, Dr. Malik supports holistic health treatments for conditions such as period problems, PCOS, hormonal imbalances, infertility, menopause, perimenopause, and pain management. Her mission is to spread awareness among the UAE women's community about natural and holistic options that can help them take control of their health conditions sustainably. This episode is a blend of inspiration, practical advice, and relatable stories that resonate with anyone interested in holistic health and wellness.