The Keto Road team is back in action in this special episode of the Fat Guy Forum. Frequent show guest and former fat guy Jon Shane and I are sharing our "Keto Mythbusters" Webinar where we tackle the in's and out's of the top five myths surrounding the ketogenic diet. We have each been living ketogenic lifestyles for over 8 years and put that experience to work here for you. Whether you've tried keto, are keto now, or are considering it as an option this is an excellent discussion about how social media and critical thinking collide. With a heavy dose of truth about how you need to approach your own journey, whether keto or not!
Connect with Jon on IG at @fitanfaithful!
Check out our Getting Started on Keto Page!
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You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.