Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. 👉 YouTube version: https://youtu.be/Ra8_hvC5EOQ 📙 "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf 💻 Emma's website: https://www.emmavancarlen.com/ ⏰ ...
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Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. 👉 YouTube version: https://youtu.be/Ra8_hvC5EOQ 📙 "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf 💻 Emma's website: https://www.emmavancarlen.com/ ⏰ ...
66: "The End of Alzheimer's" - Detailed Summary [How to PREVENT or REVERSE Memory Loss]
The FastingWell Podcast
38 minutes
7 months ago
66: "The End of Alzheimer's" - Detailed Summary [How to PREVENT or REVERSE Memory Loss]
Whether you have some memory loss already, or just want to prevent Alzheimer's down the road, this episode can help. Dr. Dale Bredesen's groundbreaking book explains why Alzheimer's is getting so common, and exactly what you can do about it, step by step. I share a chapter-by-chapter summary so you can get an overview, and then decide if you need to go more in-depth by reading the book yourself. 👉 YouTube version: https://youtu.be/MAbA0GVWv20 👉 Shorter (12 min) video...
The FastingWell Podcast
Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. 👉 YouTube version: https://youtu.be/Ra8_hvC5EOQ 📙 "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf 💻 Emma's website: https://www.emmavancarlen.com/ ⏰ ...
