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The FastingWell Podcast
Ben Tanner, PA-C
68 episodes
3 weeks ago
Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. πŸ‘‰ YouTube version: https://youtu.be/Ra8_hvC5EOQ πŸ“™ "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf πŸ’» Emma's website: https://www.emmavancarlen.com/ ⏰ ...
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Nutrition
Health & Fitness,
Alternative Health,
Medicine
RSS
All content for The FastingWell Podcast is the property of Ben Tanner, PA-C and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. πŸ‘‰ YouTube version: https://youtu.be/Ra8_hvC5EOQ πŸ“™ "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf πŸ’» Emma's website: https://www.emmavancarlen.com/ ⏰ ...
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Medicine
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60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]
The FastingWell Podcast
14 minutes
1 year ago
60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]
2 fairly simple steps you can use to reverse type 2 diabetes. It's easier than you may think! (The same steps also work for prediabetes.)πŸ‘‰ Video version: https://youtu.be/yL9HjYYvXQo Related Videos & Other Resources: πŸ‘‰ Diabetes Remission w/ Low Carb (video): https://youtu.be/UBpnliekZqo πŸ‘‰ Off Insulin in 5 Days w/ Fasting (video): https://youtu.be/rFUoDS1YQYI πŸ“ Intermittent Fasting Quick-Start Guide: https://fastingwell.com/quick&...
The FastingWell Podcast
Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. πŸ‘‰ YouTube version: https://youtu.be/Ra8_hvC5EOQ πŸ“™ "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf πŸ’» Emma's website: https://www.emmavancarlen.com/ ⏰ ...