Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. π YouTube version: https://youtu.be/Ra8_hvC5EOQ π "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf π» Emma's website: https://www.emmavancarlen.com/ β° ...
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Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. π YouTube version: https://youtu.be/Ra8_hvC5EOQ π "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf π» Emma's website: https://www.emmavancarlen.com/ β° ...
58: 3 Patients Who Got Off Diabetes Meds SUPER FAST w/ Fasting [Detailed Results]
The FastingWell Podcast
16 minutes
1 year ago
58: 3 Patients Who Got Off Diabetes Meds SUPER FAST w/ Fasting [Detailed Results]
Detailed results from a case series of 3 patients who got off insulin and other type 2 diabetes medications very quickly.These patients also lost weight, improved their hemoglobin A1c, and reduced their waist circumference.Overall, super-impressive results, and very encouraging for anyone who wants to put type 2 diabetes in remission! π IF Quick-Start Guide: https://fastingwell.com/quick π Full research paper: https://casereports.bmj.com/content/2018/bcr-2017-221854 πΊ Video ...
The FastingWell Podcast
Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and objections, how to start as a beginner, and much more. π YouTube version: https://youtu.be/Ra8_hvC5EOQ π "Fast Yourself Fit" (Emma's book): https://amzn.to/3EoLqzf π» Emma's website: https://www.emmavancarlen.com/ β° ...