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The Fasting Guy Podcast
Brett Mason Media
386 episodes
1 month ago
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
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Fitness
Health & Fitness,
Alternative Health
RSS
All content for The Fasting Guy Podcast is the property of Brett Mason Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
Show more...
Fitness
Health & Fitness,
Alternative Health
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373 - Milestones, Routine, Jillian Michaels
The Fasting Guy Podcast
30 minutes
1 year ago
373 - Milestones, Routine, Jillian Michaels
Hitting a new weight loss milestone, the importance of consistency and routine, coping with routine when traveling, and Jillian Michales.
The Fasting Guy Podcast
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.