372 - Cheesecake And Set Points

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The Fasting Guy Podcast

Brett Mason Media

386 episodes

1 month ago

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

All content for The Fasting Guy Podcast is the property of Brett Mason Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

Fitness

Health & Fitness,

Alternative Health

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372 - Cheesecake And Set Points

The Fasting Guy Podcast

33 minutes

1 year ago

372 - Cheesecake And Set Points

Today I’ll talk about my sustainable weight loss theory, weight set points, and a cheesecake rat study which is summarized below with a link.

The article from the Irish Times discusses a study on rats conducted by Paul Kenny and colleagues at the Scripps Research Institute. The study found that rats fed high-fat, high-calorie junk food exhibited behaviors similar to drug addiction. The rats consumed more food over time and experienced changes in their brain's pleasure centers, becoming less sensitive and requiring more food to feel good. This study highlights the addictive potential of junk food and its implications for understanding obesity and its treatment.

Citation 1; Junk food junkies

https://www.snexplores.org/art...

Citation 2: Obesity lessons learned from rats diving into cheesecake

https://www.irishtimes.com/lif...