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The Fasting Guy Podcast
Brett Mason Media
386 episodes
1 month ago
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
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Fitness
Health & Fitness,
Alternative Health
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All content for The Fasting Guy Podcast is the property of Brett Mason Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
Show more...
Fitness
Health & Fitness,
Alternative Health
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371 - Restricted vs Extended Access To Palatable Food
The Fasting Guy Podcast
22 minutes
1 year ago
371 - Restricted vs Extended Access To Palatable Food
The effect of extended access to highly palatable foods on hunger, cravings, satiety, etc. It’s good news!

Study is here: https://www.ncbi.nlm.nih.gov/p...

Weight gain increased strikingly in rats with extended access to the cafeteria diet compared to the chow-only or restricted access groups (Fig. 1a). Weight gain also tended to be increased in the restricted access rats compared to chow-only rats, but this effect did not reach statistical significance. The development of obesity in extended access rats was closely associated with a worsening deficit in brain reward function, reflected in progressively elevated BSR thresholds
The Fasting Guy Podcast
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.