This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
The Science That Changed How We Train (ReWind: Why Running Slow To Run Fast Works)
The Faster Beyond 50 Podcast
29 minutes
4 days ago
The Science That Changed How We Train (ReWind: Why Running Slow To Run Fast Works)
The Faster Beyond 50 Podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
