Self care sessions, spine mobility

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The Family Futures Podcast

Family Futures UK

34 episodes

3 days ago

The Family Futures podcast aims to amplify, educate and inform. We have spent 25 years working with adopted, fostered and care experienced children and young people, supporting them and their families. Family Futures is a not for profit, independent adoption agency in London, rated Ofsted Outstanding, and a leading provider of therapeutic support for families. Find out more about Family Futures at www.familyfutures.co.uk.

Non-Profit

Business

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All content for The Family Futures Podcast is the property of Family Futures UK and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Non-Profit

Business

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Self care sessions, spine mobility

The Family Futures Podcast

13 minutes 45 seconds

11 months ago

Self care sessions, spine mobility

Welcome to the Family Futures Podcast series, self care sessions. Self care you can do anywhere.

This is a body based session, focusing on spin mobility with Stephen Mulley Therapy Services Manager.

(Senior Clinical Specialist Dance Movement Psychotherapist)

Like and subscribe for podcast updates, and if you’d like to know more about family futures, you can visit our website ⁠⁠www.familyfutures.co.uk⁠

Created and produced by Charlotte Mumford