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The Family Dinner Project Podcast
Bri DeRosa
14 episodes
1 month ago
Decades of research show why family meals are important for our physical, social, and emotional health. The Family Dinner Project is here to help with how to make shared meals happen in an increasingly busy world. Family therapist Dr. Anne K. Fishel and parent, food writer, and content creator Bri DeRosa team up to discuss the deeper family dinner topics no one talks about. From the messy business of actually getting food on the table regularly, to the emotional challenges of trauma and tension, to family dynamics and household rules...The Family Dinner Project serves up real talk about family meals.

Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Arts,
Kids & Family,
Food,
Health & Fitness,
Mental Health
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All content for The Family Dinner Project Podcast is the property of Bri DeRosa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Decades of research show why family meals are important for our physical, social, and emotional health. The Family Dinner Project is here to help with how to make shared meals happen in an increasingly busy world. Family therapist Dr. Anne K. Fishel and parent, food writer, and content creator Bri DeRosa team up to discuss the deeper family dinner topics no one talks about. From the messy business of actually getting food on the table regularly, to the emotional challenges of trauma and tension, to family dynamics and household rules...The Family Dinner Project serves up real talk about family meals.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Parenting
Arts,
Kids & Family,
Food,
Health & Fitness,
Mental Health
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Back to School Family Dinners
The Family Dinner Project Podcast
34 minutes 57 seconds
3 months ago
Back to School Family Dinners

It's Back to School season, and we're talking about how to get back into the swing of family dinners during the busy nights ahead! In this episode of The Family Dinner Project Podcast, Bri and Annie tackle back to school family dinners: How to plan them, what to eat, and how to manage everyone's big feelings with smart conversation ideas. Plus, Annie gives advice on easing back into the routine, and challenges Bri to a "lightning round" with questions about different ages and stages. What to do when a teenager suddenly decides they're a vegetarian this school year? How to deal with a preschooler who suddenly won't eat their favorite foods? And how to manage the tough transition when one kid heads off to college and leaves an empty seat -- and a sibling -- behind?


Key Takeaways:

  • Go to 5:25 for Bri's tips on coming up with ideas for easy meals
  • Go to 14:53 for Annie's thoughts on transitioning into the school year with conversation and a ramp-up to routine
  • Go to 20:11 for the "lightning round" -- Bri's answers to questions about teens experimenting with vegetarian diets, preschoolers who refuse their favorite foods, and the first family dinners after sending a child to college


Related Links:

  • Back to School hub
  • 100 Alternatives to "How Was Your Day?"
  • 20 No-Fail Dinner Ideas
  • Pantry Stock-Up Sheets
  • The Meal Sorting Planner
  • What's Your Meal Planning Personality? Quiz
  • Rankings Game



Hosted on Acast. See acast.com/privacy for more information.

The Family Dinner Project Podcast
Decades of research show why family meals are important for our physical, social, and emotional health. The Family Dinner Project is here to help with how to make shared meals happen in an increasingly busy world. Family therapist Dr. Anne K. Fishel and parent, food writer, and content creator Bri DeRosa team up to discuss the deeper family dinner topics no one talks about. From the messy business of actually getting food on the table regularly, to the emotional challenges of trauma and tension, to family dynamics and household rules...The Family Dinner Project serves up real talk about family meals.

Hosted on Acast. See acast.com/privacy for more information.