Ep 52 - Putting The "C" In S&C With Barry O'Brien Of Connacht Rugby

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The Fallowers

Damien, Shane & John

61 episodes

3 days ago

Discussing all things coaching, exercise and nutrition science related. Combining an evidence base with practical experience of training, competing and coaching at a high level.

Health & Fitness

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Discussing all things coaching, exercise and nutrition science related. Combining an evidence base with practical experience of training, competing and coaching at a high level.

Health & Fitness

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Ep 52 - Putting The "C" In S&C With Barry O'Brien Of Connacht Rugby

The Fallowers

1 hour 18 minutes 58 seconds

4 years ago

Ep 52 - Putting The "C" In S&C With Barry O'Brien Of Connacht Rugby

This week we welcomed on Barry O'Brien who is an S&C coach with Connacht Rugby. He discusses his current role predominantly as a conditioner but also on the "Return To Play" end of things. He discusses his previous role as a sport scientist where he mainly looked at GPS. We spoke about how to add variation to conditioning, how much is done with/without the ball and how important it is to communicate with technical/tactical coaches.