We had Regine Goh, national triathlete and competitive swimmer in the red seats this week.

Listen to Regine's stories from her past as a talented swimmer, life in the Singapore Sports School which ultimately led to her life as a triathlete representing Singapore on the worlds stage.

What does the ideal triathlete look like? Is triathlon her full-time gig? What at the tricks and tips to overcoming your fears of open water swimming? How much does she train? we discuss it all.

about the guest:

Regine Goh: @weezuine.tries

Lets Goh Swimming : @letsgohswimming

how to get a hold of us:

podcast@fahrenheitperformance.com

@fahrenheitperformancepodcast

Listen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.

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