Ep 53 - Cindy Thompson - the Firefighter who lost 60lbs and became a Triathlete

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The Fabulous Health Show

Terri Chrisman

66 episodes

2 months ago

Fabulous Health is all about being the best version of you. Hosted by Nutritionist Terri Chrisman (M.Nutr), we help you on your journey to optimal health via a Whole Foods Plant Based diet, exercise, stress relief, healthy habits, and so much more. Podcasts are short and to the point and are loaded every day.

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Nutrition

Health & Fitness

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Ep 53 - Cindy Thompson - the Firefighter who lost 60lbs and became a Triathlete

The Fabulous Health Show

42 minutes

3 years ago

Ep 53 - Cindy Thompson - the Firefighter who lost 60lbs and became a Triathlete

The Fabulous Health show helps you on your quest for optimal health and vitality as you age gracefully.
You will learn daily actions that will help you on your journey to Fabulous Health.

In this episode we are joined by Cindy Thompson. Cindy was a firefighter who adopted a whole food pant based diet and lost 60 pounds. Not only did her workmates follow suit and improve their own health, Cindy then felt so good she went on to become a triathlete and vegan health coach.
She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach and she has a fabulous website https://trimazing.com/

Events: https://trimazing.com/events/

Use discount code: FabHealth for $5 off Zoom class, Foods for a Healthy Heart, January 22 or February 17, 2022.

Watch Cindy on Chef AJ Live making Un-Seafood and get a copy of the eCookbook Un-Seafood: 20 Plant-Based Recipes with a Taste of the Sea: https://trimazing.com/chefaj/

I go LIVE every Monday at 10am Central on FB, Linked In and Youtube.
Find the audio podcasts at fabuloushealth.net where you can subscribe on all your favorite podcast platforms so you don't miss any episodes.

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Disclaimer: This podcast does not give medical advice in any form. Do not use any information in this podcast as a substitute for qualified medical advice. Please see your primary health care professional before undertaking any dietary changes or taking any supplements. Information in this podcast is NOT intended to diagnose or treat any disease.