episode 4 - introduction to nutrition

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THE F WORD

sapna matharu - the wild homeopath

4 episodes

2 days ago

A natural fertility podcast empowering you to restore your fertility. Discussions around nutrition, stress management, how to reduce exposure to toxins, resolving emotional trauma and balancing hormones to help you conceive. For more information follow me! https://www.instagram.com/the_wild_homeopath/?hl=en https://www.facebook.com/fertility.pregnancy.birth

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Health & Fitness

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Alternative Health

Health & Fitness

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episode 4 - introduction to nutrition

THE F WORD

1 hour 11 seconds

3 years ago

episode 4 - introduction to nutrition

In this episode, I chat with Sonal from Nourish Food for Life. Sonal is a City escapee and qualified nutrition coaching on a mission to help women take control of their plates and wellbeing, so they (and their families) can live more healthfully. We chat fat, gut health and sugar as an introduction to how you can be nourishing your body for fertility.