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The Extraordinary Everyday
Wendy Johnson
91 episodes
7 months ago
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
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Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
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All content for The Extraordinary Everyday is the property of Wendy Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fe/b9/bf/feb9bfed-5cb1-c52a-e3f7-aa7a7bca8060/mza_16047957528166470536.jpg/600x600bb.jpg
Overcoming Perfectionism: Progress Over Perfection in the New Year
The Extraordinary Everyday
11 minutes
8 months ago
Overcoming Perfectionism: Progress Over Perfection in the New Year
Are you stuck in the cycle of perfectionism—waiting until everything is just right before taking action? In this episode, we’re diving into why perfectionism holds us back, how social media intensifies the pressure to be flawless, and what it really takes to embrace progress instead. I’ll share my own journey with perfectionism—from striving for straight A’s and excelling in competitive sports to fearing mistakes as an adult—and how I finally broke free by taking imperfect action. Plus, I’ll ...
The Extraordinary Everyday
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...