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The Extraordinary Everyday
Wendy Johnson
91 episodes
7 months ago
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
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Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
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All content for The Extraordinary Everyday is the property of Wendy Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fe/b9/bf/feb9bfed-5cb1-c52a-e3f7-aa7a7bca8060/mza_16047957528166470536.jpg/600x600bb.jpg
How to Break the Habit of Being Busy
The Extraordinary Everyday
13 minutes
7 months ago
How to Break the Habit of Being Busy
Do you ever feel like life is just one long to-do list? In today’s episode of The Extraordinary Everyday, we’re breaking down the glorification of busyness and why constantly being “on the go” isn’t the same as living a full life. We’ll explore: ✨ The science behind why we love being busy (and why it’s actually harming us) ✨ Why society equates busyness with success—and how to redefine what truly matters ✨ Powerful steps to unbusy your life and create more space for re...
The Extraordinary Everyday
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...