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The Extraordinary Everyday
Wendy Johnson
91 episodes
7 months ago
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
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Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
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All content for The Extraordinary Everyday is the property of Wendy Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fe/b9/bf/feb9bfed-5cb1-c52a-e3f7-aa7a7bca8060/mza_16047957528166470536.jpg/600x600bb.jpg
Embracing the Parts of Ourselves We Don’t Like: Finding Worth in Imperfection
The Extraordinary Everyday
12 minutes
11 months ago
Embracing the Parts of Ourselves We Don’t Like: Finding Worth in Imperfection
Do you ever feel weighed down by self-judgment or the fear that you’re not “enough”? In this heartfelt episode of *The Extraordinary Everyday*, we explore how to embrace the parts of ourselves we don’t like—the traits we judge, the habits we hide, and the moments we feel we’ve fallen short. Discover how to stop unnecessary self-criticism, love your body while letting go of perfection, and find self-worth in the messiness of being human. We’ll also dive into how to handle feedback and j...
The Extraordinary Everyday
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...