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The Exponential Athlete | Sports Performance
Ken Jee
37 episodes
1 week ago
On a quest to compile the most complete study on sports performance ever created. What separates the greatest athletes, coaches, and teams from their competitors? What can we learn from these greats that we can apply to our own lives? This is a podcast made for elite professional athletes or others who want to reach the pinnacle of their field. We explore concepts from sports science, sports psychology, nutrition, neuro-science, exercise science, and much more.
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All content for The Exponential Athlete | Sports Performance is the property of Ken Jee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On a quest to compile the most complete study on sports performance ever created. What separates the greatest athletes, coaches, and teams from their competitors? What can we learn from these greats that we can apply to our own lives? This is a podcast made for elite professional athletes or others who want to reach the pinnacle of their field. We explore concepts from sports science, sports psychology, nutrition, neuro-science, exercise science, and much more.
Show more...
Sports
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How Federer's Parents Unique Approach Shaped his Tennis Career (Part 4)
The Exponential Athlete | Sports Performance
53 minutes 15 seconds
1 year ago
How Federer's Parents Unique Approach Shaped his Tennis Career (Part 4)

This is part 4 of the 4 part podcast series studying the keys to Roger Federer’s success on the tennis court. In this episode we explore Roger Federer's unique upbringing, the approach that his parents used in cultivating his skill, and the luck factors that made his career.

0:00 Intro

2:15 Natural Ability

9:51 Parental Approach

30:37 Outside Factors

38:10 ADHD

41:47 Pitfalls of Success

51:14 Recap


Books:

Fedegraphica: https://amzn.to/3UBehWm

The Master: https://amzn.to/4aSnyPy

The Roger Federer Effect: https://amzn.to/3WesCJI

Roger Federer & Rafa Nadal: https://amzn.to/4a74JqU

Strokes of Genius: https://amzn.to/3UDmTvz

The Winner Effect: https://amzn.to/3UBhu8u

String Theory: https://amzn.to/3UEs3ru

How to Not Die Alone: https://amzn.to/49XYa9J

Articles:

https://www.swissinfo.ch/eng/-working-with-federer-was-not-always-easy-/62100

https://medium.com/@RationalBadger/what-can-we-learn-from-roger-federer-the-swiss-maestro-eca867155aa3

https://davidepstein.substack.com/p/heres-why-federers-developmental-22-10-03

https://www.reddit.com/r/IAmA/comments/1ezafj/im_roger_federer_a_professional_tennis_player/

https://www.nytimes.com/2012/11/03/sports/tennis/03iht-sratfederer03.html

Videos:

https://www.youtube.com/watch?v=3BZvN_OvO1M&ab_channel=UnitedStatesTennisAssociation(USTA)

https://www.youtube.com/watch?v=RyJXX4J7eHU&ab_channel=CreditSuisse

https://www.youtube.com/watch?v=3jvr9aOsWWc&ab_channel=CreditSuisse

https://youtu.be/o77kV5BcwxE?t=165 https://youtube.com/watch?v=lZAvaVZ69Bg Movies:Strokes of GeniusResearch:Enjoyable activities -

⁠https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863117Context Dependent Learning -

https://www.emerald.com/insight/content/doi/10.1108/00400910610645707/full/html

Rewarding effort - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6176062/

Exponential Athlete Links Twitter: ⁠⁠https://twitter.com/athletexpodcast⁠⁠  Instagram: ⁠⁠https://www.instagram.com/exponentialathlete/⁠⁠  LinkedIn: ⁠⁠https://www.linkedin.com/company/the-exponential-athlete-podcast⁠⁠  Website: https://exponentialathlete.co/ Affiliates: Track your health data with Whoop. Get 1 month free - join.whoop.com/exponentialathlete

The Exponential Athlete | Sports Performance
On a quest to compile the most complete study on sports performance ever created. What separates the greatest athletes, coaches, and teams from their competitors? What can we learn from these greats that we can apply to our own lives? This is a podcast made for elite professional athletes or others who want to reach the pinnacle of their field. We explore concepts from sports science, sports psychology, nutrition, neuro-science, exercise science, and much more.