How Federer Created one of the Most Unique Advantages in Sport (Part 3)

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The Exponential Athlete | Sports Performance

Ken Jee

37 episodes

6 days ago

On a quest to compile the most complete study on sports performance ever created. What separates the greatest athletes, coaches, and teams from their competitors? What can we learn from these greats that we can apply to our own lives? This is a podcast made for elite professional athletes or others who want to reach the pinnacle of their field. We explore concepts from sports science, sports psychology, nutrition, neuro-science, exercise science, and much more.

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How Federer Created one of the Most Unique Advantages in Sport (Part 3)

The Exponential Athlete | Sports Performance

3 hours 23 minutes 12 seconds

1 year ago

How Federer Created one of the Most Unique Advantages in Sport (Part 3)

This is part 3 of the 4 part podcast series studying the keys to Roger Federer’s success on the tennis court. In this episode we explore the strategy, tactics, technical details, mental approach, and demeanor that gave him one of the most unique advantages in sports. We cover: 0:00 Intro 2:16 Strategy and Tactics 47:35 Technical Details 01:32:02 Reputation 02:00:32 Mental Approach & Playfulness 02:19:31 Books: Fedegraphica: https://amzn.to/3UBehWm The Master: https://amzn.to/4aSnyPy The Roger Federer Effect: https://amzn.to/3WesCJI Roger Federer & Rafa Nadal: https://amzn.to/4a74JqU Strokes of Genius: https://amzn.to/3UDmTvz The Winner Effect: https://amzn.to/3UBhu8u String Theory: https://amzn.to/3UEs3ru How to Not Die Alone: https://amzn.to/49XYa9J Articles: https://www.swissinfo.ch/eng/-working-with-federer-was-not-always-easy-/62100 https://medium.com/@RationalBadger/what-can-we-learn-from-roger-federer-the-swiss-maestro-eca867155aa3 https://davidepstein.substack.com/p/heres-why-federers-developmental-22-10-03 https://www.reddit.com/r/IAmA/comments/1ezafj/im_roger_federer_a_professional_tennis_player/ https://www.nytimes.com/2012/11/03/sports/tennis/03iht-sratfederer03.html Videos: https://www.youtube.com/watch?v=3BZvN_OvO1M&ab_channel=UnitedStatesTennisAssociation(USTA) https://www.youtube.com/watch?v=RyJXX4J7eHU&ab_channel=CreditSuisse https://www.youtube.com/watch?v=3jvr9aOsWWc&ab_channel=CreditSuisse https://youtu.be/o77kV5BcwxE?t=165 https://youtube.com/watch?v=lZAvaVZ69Bg Movies: Strokes of Genius Research: Enjoyable activities - ⁠https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863117 Context Dependent Learning - https://www.emerald.com/insight/content/doi/10.1108/00400910610645707/full/html Exponential Athlete Links Twitter: ⁠⁠https://twitter.com/athletexpodcast⁠⁠ Instagram: ⁠⁠https://www.instagram.com/exponentialathlete/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/the-exponential-athlete-podcast⁠⁠ Spotify: https://open.spotify.com/show/4XmCCYsVVOVmRavFYT5b1C?si=4d5ed3e8abbb4ef3 Apple: https://podcasts.apple.com/in/podcast/the-exponential-athlete Website: https://exponentialathlete.co/ Affiliates: Track your health data with Whoop. Get 1 month free - join.whoop.com/exponentialathlete #rogerfederer #sportsperformance #podcast