In this episode of ’Out of the Box with Christine,’ host Christine Blosdale welcomes special guest Karen Cheong of Spherical Luminosity.  Together, they delve into the transformative power of frequency work, emphasizing the importance of self-awareness and releasing distortion patterns to elevate one’s life.  They explore the concept of scarcity, distinguishing between general scarcity and ’absolute scarcity’—a sense of lacking stemming from a disconnection at a spiritual level. The episode also explores resonances and vibrations, and how altering your frequency can lead to profound changes in your reality.  #transformation #spirituality LINKS MENTIONED:  http://www.sphericalluminosity.com FREE MEDITATION - https://sphericalluminosity.com/quietyourmind http://www.ChristineBlosdale.com -------------------------- 00:00 Introduction and Host’s Reflections 00:19 Welcome to Out of the Box with Christine 01:07 Meet Karen Chong: Catalyst for Consciousness 03:00 Karen’s Journey to Frequency Work 05:46 The Profound Impact of Frequency Work 11:45 Understanding Scarcity and Consciousness 18:54 Navigating Life’s Challenges with Frequency Work 29:43 The Infinite Journey of Frequency Work 30:12 Embracing Human Imperfection 30:38 Life as a Glorious Ride 31:14 The Power of Meditation 31:34 Quieting the Mind: A Special Gift 32:11 The Center of Your Zero Point 33:22 Witnessing Without Absorbing 34:00 Sharing the Gift of Centering 34:15 Final Thoughts and Farewell