24. Don't Eat Like an Asshole! Why That's Bad Advice with Sadie Powell

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The Experience-Oriented Fitness Podcast

Coach Caleb

26 episodes

3 days ago

The Experience-Oriented Fitness Podcast is a fitness podcast exploring how your experiences while working on our fitness goals can be a powerful source of insight into how you can create fitness results that last a lifetime.

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24. Don't Eat Like an Asshole! Why That's Bad Advice with Sadie Powell

The Experience-Oriented Fitness Podcast

45 minutes

2 years ago

24. Don't Eat Like an Asshole! Why That's Bad Advice with Sadie Powell

In this episode, Coach Caleb welcomes Sadie Powell to the Experience-Oriented Fitness Podcast.

Caleb and Sadie begin their discussion with the advice we've seen on the internet saying "don't eat like an asshole." What does that mean and is it good advice? How does it line up with what the behaviour science says?

Sadie is a Board Certified Behavior Analyst (BCBA) who has spent nearly 10 years helping kids and adults with Autism Spectrum Disorder. She has a master's degree in Applied Behavior Analysis from The Chicago School of Professional Psychology. She's a dog mom to Pepper, her black lab/beagle mix, the "cool" aunt to two adorable nephews, and passionate about fitness!

If you loved the episode and want to find out more, find Coach Caleb on Instagram @⁠⁠coachcalebk⁠⁠.

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If you've heard enough and are ready to take action, ⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠ apply for the Experience-Oriented Fitness online coaching program, where you will work one-on-one with Coach Caleb to achieve sustainable fitness results in a way that only you can do it!