In this episode, Coach Caleb welcomes fellow coach Heather Adams to the Experience-Oriented Fitness Podcast. Caleb and Heather discuss what it means to be led by desire rather than obligation, what happens when Caleb rage-eats sushi, and dive deeply into how we show up as our best selves when we do fitness.
If you want to find out more about Heather, work with her, and see what she's up to, you can find her on Instagram @heatheradams.fitness or her website https://www.heatheradamsfitness.com
If you loved the episode and want to find out more, find Coach Caleb on Instagram @coachcalebk.
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