The Expat Therapist: Navigating Mental Health and Dreams Abroad
Ariel Roberts
68 episodes
4 days ago
This year’s birthday was unlike any other — not because of where I was or what I did, but because I finally let myself be celebrated. For the first time, I didn’t avoid it or minimize it… I allowed myself to really experience it. And in doing so, I noticed something powerful: when you start celebrating and honoring yourself, others learn to celebrate and honor you too. But life lifed, and it had other plans woven into my day. My husband’s grandmother passed away — on my exact birthday. It was...
All content for The Expat Therapist: Navigating Mental Health and Dreams Abroad is the property of Ariel Roberts and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This year’s birthday was unlike any other — not because of where I was or what I did, but because I finally let myself be celebrated. For the first time, I didn’t avoid it or minimize it… I allowed myself to really experience it. And in doing so, I noticed something powerful: when you start celebrating and honoring yourself, others learn to celebrate and honor you too. But life lifed, and it had other plans woven into my day. My husband’s grandmother passed away — on my exact birthday. It was...
063 You Made It Abroad..So Why Does It Still Feel So Hard?
The Expat Therapist: Navigating Mental Health and Dreams Abroad
22 minutes
5 months ago
063 You Made It Abroad..So Why Does It Still Feel So Hard?
You did the thing. You moved abroad. You chased the dream, made it happen… and now you’re sitting in your beautiful new destination country wondering: Why does this still feel hard? In today’s episode, I talk about the emotional whiplash that often comes after finally getting what you worked so hard for—especially when that "thing" is moving abroad. Whether you’re still dreaming of leaving your OG country, or you’re already settled in your destination country and feeling more homesick or conf...
The Expat Therapist: Navigating Mental Health and Dreams Abroad
This year’s birthday was unlike any other — not because of where I was or what I did, but because I finally let myself be celebrated. For the first time, I didn’t avoid it or minimize it… I allowed myself to really experience it. And in doing so, I noticed something powerful: when you start celebrating and honoring yourself, others learn to celebrate and honor you too. But life lifed, and it had other plans woven into my day. My husband’s grandmother passed away — on my exact birthday. It was...
