A podcast for clinicians, coaches, athletes and exercise enthusiasts. This podcast will help athletes and those who help them explore the science behind performance.
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A podcast for clinicians, coaches, athletes and exercise enthusiasts. This podcast will help athletes and those who help them explore the science behind performance.
Exercising Pregnant & Postpartum with Gwen Jorgensen and Dr. Emily Huffstetler.
The Exercise Nerd
49 minutes 41 seconds
4 years ago
Exercising Pregnant & Postpartum with Gwen Jorgensen and Dr. Emily Huffstetler.
This is a 2 part series talking about exercising pregnant and postpartum. Part 1 I interviewed Olympic Gold Medalist Gwen Jorgensen about her experiences training pregnant and coming back postpartum. Part 2 I talk with Dr. Emily Huffstetler regarding how to exercise safety while pregnant and postpartum.
The Exercise Nerd
A podcast for clinicians, coaches, athletes and exercise enthusiasts. This podcast will help athletes and those who help them explore the science behind performance.
