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The Exercise Mechanic Podcast
The Exercise Mechanic
74 episodes
2 days ago
The Exercise Mechanic Podcast is an educational initiative that is committed to elevating the standard of care in the fitness industry. The Exercise Mechanic believes that the personal training industry is a health care powerhouse, and thus deserves better education. TEM is committed to helping personal trainers become more effective coaches and create profitable careers. Website: www.theexercisemechanic.com Instagram: @theexercisemechanic
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Education
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All content for The Exercise Mechanic Podcast is the property of The Exercise Mechanic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Exercise Mechanic Podcast is an educational initiative that is committed to elevating the standard of care in the fitness industry. The Exercise Mechanic believes that the personal training industry is a health care powerhouse, and thus deserves better education. TEM is committed to helping personal trainers become more effective coaches and create profitable careers. Website: www.theexercisemechanic.com Instagram: @theexercisemechanic
Show more...
Education
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Why Assessments are OVERRATED - and how to use them effectively
The Exercise Mechanic Podcast
53 minutes 33 seconds
2 months ago
Why Assessments are OVERRATED - and how to use them effectively

Are traditional assessments overrated and when / how should we use them in sales and in training? Listen to learn all about how to leverage assessments in your personal training practice.


Chapters

01:01 Are Assessments Overrated?

02:35 The Value of Daily Assessments

04:59 Contextual Assessments in Athletic Training

09:14 Pro Assessments vs. Traditional Assessments

12:39 Assessments as Conversations

15:05 Client-Centric Assessment Approaches

17:37 The Importance of Data Collection

20:28 Underrated Assessments and Their Utility

24:58 Creating a Comprehensive Assessment Protocol

27:02 Facilitating Client Conversations

29:01 The Role of Gut Health in Assessments

32:11 Joint Function Assessments

35:01 Navigating Client Health Concerns

40:00 Top Mistakes New Trainers Make

The Exercise Mechanic Podcast
The Exercise Mechanic Podcast is an educational initiative that is committed to elevating the standard of care in the fitness industry. The Exercise Mechanic believes that the personal training industry is a health care powerhouse, and thus deserves better education. TEM is committed to helping personal trainers become more effective coaches and create profitable careers. Website: www.theexercisemechanic.com Instagram: @theexercisemechanic