In this conversation, Yannick Schulz highlights the importance of load management, assessment, and building buy-in for foundational work in both training and rehabilitation settings. The discussion also covers the importance of hip internal rotation and the integration of clinical and training perspectives to enhance performance and prevent injury. He also discusses the complexities of working with bodybuilders, particularly the challenges posed by hypertrophy and mobility.

Yannick also shares his personal journey into chiropractic care, addressing common misconceptions about the profession and highlighting the evolution of chiropractic practices towards a more holistic approach.

Chapters

00:00 The Nature of Exercises: Good vs. Bad

03:07 Load Management and Individual Capacity

06:10 Re-Exposure and Graded Exposure in Training

09:01 The Importance of Assessment in Training

11:52 Building Buy-In for Foundational Work

14:59 Common Deficits: Hip Internal Rotation

17:57 The Impact of Internal Rotation on Lifting

20:59 Integrating Clinical and Training Perspectives

24:07 Common Patterns in Strength Athletes

28:20 The Challenge of Hypertrophy and Mobility

30:36 Understanding Bodybuilder Injuries

32:07 The Need for Manual Therapy in Bodybuilders

34:50 Assessing Manual Therapy Techniques

38:10 Creating Stability in the Shoulder Joint

42:41 Position-Specific Rehabilitation Strategies

45:22 Empowering Patients Through Movement

49:03 The Role of Context in Treatment

52:56 Navigating Social Media and Education

58:30 Building a Business Through Referrals

59:12 Building Trust with Fitness Professionals

01:02:45 The Importance of Intellectual Humility in Trainers

01:05:25 Yannick's Journey into Chiropractic Care

01:08:18 Misconceptions About Chiropractic Care

01:12:10 The Evolution of Chiropractic Practices

01:13:50 Rapid Fire Questions with Yannick