Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
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Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
94 | Why Friends & Family Secretly Keep You Burned Out
The Executive Exhale Podcast
13 minutes
2 months ago
94 | Why Friends & Family Secretly Keep You Burned Out
Send us a text Most people think their friends and family want them to be healthier, calmer, and less stressed. But here’s the truth: sometimes, they unconsciously want you to stay stuck in the stress cycle. This is especially true for leaders, executives, and high performers who are used to carrying it all. Your wellness isn’t up for negotiation and it’s time to take it back. 👉 Download your free Leadership Energy & Stress Resilience Scorecard HERE #LeadershipWellness #StressManage...
The Executive Exhale Podcast
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
