Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
All content for The Executive Exhale Podcast is the property of Tammy Delaney-Plugowsky and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
92 | Are you really fine, or have you just learned to survive stress?
The Executive Exhale Podcast
15 minutes
2 months ago
92 | Are you really fine, or have you just learned to survive stress?
Send us a text In this powerful episode of The Executive Exhale Podcast, I open up about what it means to be regulated through stress and how not being regulated can have an impact on your leadership performance. I bring up why so many leaders resist admitting they’re struggling, how identity and ego keep us stuck in the burnout cycle, and what “adapting” to stress is actually doing to your body. If you've been telling yourself, “I’ve gotten used to the pressure,” this is your wake-up call. ...
The Executive Exhale Podcast
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
