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The Executive Exhale Podcast
Tammy Delaney-Plugowsky
99 episodes
6 days ago
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
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Mental Health
Business,
Careers,
Health & Fitness,
Alternative Health
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All content for The Executive Exhale Podcast is the property of Tammy Delaney-Plugowsky and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
Show more...
Mental Health
Business,
Careers,
Health & Fitness,
Alternative Health
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83 | You Feel Like a Fraud? Good.
The Executive Exhale Podcast
9 minutes
5 months ago
83 | You Feel Like a Fraud? Good.
Send us a text If you’ve ever felt like a fraud, like you’re just waiting for someone to “find you out,” I want you to know: you’re not alone. And more importantly? That feeling might actually mean you’re exactly where you need to be. In this episode, I’m digging into imposter syndrome, why so many high-performing leaders feel it and how it might actually be a good thing. I’ll share a reframe I recently heard from fellow coach and thought leader, Jeff Matlow from The Best Leadership Podcast E...
The Executive Exhale Podcast
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...