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The Executive Exhale Podcast
Tammy Delaney-Plugowsky
99 episodes
4 days ago
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
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Mental Health
Business,
Careers,
Health & Fitness,
Alternative Health
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All content for The Executive Exhale Podcast is the property of Tammy Delaney-Plugowsky and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...
Show more...
Mental Health
Business,
Careers,
Health & Fitness,
Alternative Health
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82 | Burned Out or Just Done? Retire, Pivot, or Push Through
The Executive Exhale Podcast
16 minutes
5 months ago
82 | Burned Out or Just Done? Retire, Pivot, or Push Through
Send us a text Have you ever whispered to yourself, "I think I'm done"? I have and I know how overwhelming that moment can feel. In this solo episode of The Executive Exhale, I speak directly to the leaders, helpers, and high-achievers who are questioning whether to retire, walk away, change careers, or just find a way to survive the pressure. I share my own story of burnout and recovery, and guide you through the real questions to ask when you're standing at the edge of exhaustion: Is this b...
The Executive Exhale Podcast
Send us a text There is a quiet kind of burnout that shows up as success on the outside and numbness or exhaustion on the inside. In this episode, I share a moment from my own life where everything looked fine, but I no longer felt like myself. If you are in that space, this may help you understand what your body has been trying to tell you. If you want to go deeper, you can apply for the FREE 90-minute Pivot With Purpose workshop HERE. Support the show Curious about working with me? Book a c...