In the fourth episode of the Taking Care of Yourself series, Leanna continues with a focus on how executive moms can confidently advocate for their own needs, both at work and at home. High-achieving leaders often excel at championing others, yet find it difficult to speak up for themselves. Leanna explores the mindset shifts and strategies that make it possible to identify, communicate, and honor personal needs without guilt. She highlights why meeting those needs is not selfish but essential for effective leadership, sustainable success, and thriving both professionally and personally. If asking for more support, flexibility, or space feels uncomfortable, this episode offers practical tools to start building that confidence. Catch up on the Taking Care of Yourself series [https://podcast.coachleanna.com/taking-care-of-yourself-series/]: #1 The Mindset Shifts Every Executive Mom Needs to Balance Ambition and Well-Being [https://podcast.coachleanna.com/116] #2 Empowering Executive Moms to Recognize Your Own Needs Without Guilt [https://podcast.coachleanna.com/117] #3 Burnout as Betrayal: Breaking Free from People Pleasing and Perfectionism to Reclaim Your Energy - with Lora Cheadle [https://podcast.coachleanna.com/118] Full transcript available here [https://podcast.coachleanna.com/119]. Connect with Leanna here [https://www.linkedin.com/in/leannalaskey/]. Strong leadership starts with strong foundations. The Executive Mom Reset Foundations begins October 21. Join us [https://www.coachleanna.com/foundations] to gain the tools, strategies, and support you need to thrive at work and at home without burning out.