Hello! Thanks for listening, and welcome back. Today's episode is one that's a lot more in-depth than the title suggests.

I chat about why it's good to learn new skills... which can also be construed as why it is good to suck at something new. The episode is inspired by my acquisition of a 360 camera--the Insta360 X4--and the adventures of trying to document my outdoor adventures.

It's been a steep learning curve for me between learning new camera programming, editing software, export settings and filming angles. It has in no way be as easy as I thought it would be, but it has been a fun challenge. Knowledge from a photography course in high school, learning a digital camera a decade ago, and having ideas in my brain have combined so that I'm mediocre at bringing my vision to life... but I'm getting better.

I wanted to share my experiences to diminish the stigma around learning new things, particularly as one is over 30. There's a lot of naysayers out there, but it turns out that learning new skills is a wonderful way to work your brain, mitigate against dementia and Alzheimers ,and to increase confidence.

The episode also details some benefits of learning new skills, and addresses common fears that can prevent individuals from trying something new. From fear of looking stupid to fear of wasting time and money, the conscious and subconscious programming we received can limit our potential. Overcoming these fears and being okay with being a beginner can lead to greater happiness, build confidence, grow your social circle, expand your comfort zone and improve resilience.

Take a listen today to learn how my journey with the camera is going, plus some ways to move through any resistance you have to trying a new things. Our life experience can be enhanced by moving beyond our limits and learning new skills.

Resources for this episode include my personal experience and thoughts, a GrowthHackers post, Alicia Clark article entitled "Why it's okay to suck at something new" and a Central Connecticut State University article. Enjoy!

As always, connect with me on Instagram or email me cactusmoose[at]protonmail[dot]com