Hot Springs is today's topic, friends! I love going to soak in hot springs, preferably when it's just myself and a small group enjoying their ambiance.

Today's episode details some of the physical, mental and spiritual benefits of taking a trip to a hot springs. From absorbing trace minerals to reconnecting with a sense of peace and tranquility, hot springs can truly rejuvenate the soul. Listen in for more benefits... and even one of the places I visited in 2024.

I decided against sharing a list of my favorite locations to visit hot springs: if you're really curious you can contact me on Instagram or email to inquire.