Do you ever find yourself reacting to some event or situation or person in a way that feels out of your control? Do you ever get caught in a domino run effect, where one little thing sets off a chain reaction that carries you along—usually with less-than-great results?
Our lives can all too easily become defined by how we bounce between reactions to things that happen to us. But if we want to live more fully, authentically, and courageously, we need to learn to stop the dominoes in our lives and pause. And then we can choose our response from within, rather than be controlled by forces from without.
In this podcast, we explore how the power of the pause can help us to stop the dominoes and master the world within us so that we can master the world around us.
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Music: https://purple-planet.com