All content for The Evidence Based Triathlete is the property of Tedd Girouard & John Mercer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ready to crush your tri season and stay injury-free? In this episode, we talk about our Top Tips to get to the start line healthy - physically and mentally. Our focus s on the upcoming 70.3 St George ... but the tips can be applied to any race.