Today, we’re going to dive into something that has changed my perspective on life, healing, and even chronic pain—the *Map of Consciousness* by David Hawkins. Now, if you haven’t heard of it, don’t worry. We’re going to break it down together, and by the end of this episode, I hope you’ll see how understanding this map can help you navigate everything from emotional turmoil to physical pain.

I tell the Story of Alex and Taylor's Hike up the hill of consciousness and Mark's story of overcoming chronic low back pain by ascending the levels of consciousness.