S8- Episode 3: Your Mind Is Home

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fc/99/3f/fc993fb6-5ed5-311a-ff84-47fa197090b0/mza_4673532061390683057.jpg/600x600bb.jpg

The EveryDay Voice

Rufin K. Mayala

74 episodes

2 days ago

Hey world! Welcome to The EveryDay Voice. I can't wait to tell you all the stories that can possibly help you in your journey! Every Mon, Wed and Friday at 12pm EST. Stay tune!

Self-Improvement

Education

RSS

All content for The EveryDay Voice is the property of Rufin K. Mayala and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hey world! Welcome to The EveryDay Voice. I can't wait to tell you all the stories that can possibly help you in your journey! Every Mon, Wed and Friday at 12pm EST. Stay tune!

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40908518/40908518-1754420526545-eea285df2ddcd.jpg

S8- Episode 3: Your Mind Is Home

The EveryDay Voice

7 minutes 41 seconds

3 months ago

S8- Episode 3: Your Mind Is Home

Episode 3: Your Mind Is Home
You live inside your thoughts — every day, every moment, whether you're surrounded by peace or chaos.

In this episode of The Everyday Voice, we explore the truth that your mind isn’t just where your thoughts happen — it’s your home. And like any home, it needs care, softness, and safety.

If your inner world has been filled with noise, shame, or self-blame… this conversation is a gentle call back to self-compassion.

Life takeaway: You can’t escape your thoughts, but you can retrain them.
Weekly challenge: Ask yourself, “If my mind is my home, what kind of home am I building today?”

This one’s personal — for anyone who’s ever battled the voice in their own head.

—

From the book Human to Human — link in bio
DM “Home” if this message spoke to you

#MentalHealthMatters #TheEverydayVoice #HumanToHuman #MindsetShift #YouAreNotAlone