I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
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I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
Episode 37: 10 Truths That Might Piss You off (But Keep You Operational)
The Everyday Responder
37 minutes
2 months ago
Episode 37: 10 Truths That Might Piss You off (But Keep You Operational)
These are your reminders that once you commit to your goals, they are not negotiable. Most people want results without reality: You will have to get uncomfortableYou will have to make sacrificesYou will have to go toe to toe with the mirrorIf it wasn't hard, everyone would do it. Some look for excuses (you will always find one). Others make it happen. Stop waiting for permission. Start now. Ready to perform at the highest level? [FIND YOUR SYSTEM] - Take our 3-minute quiz. Get your personali...
The Everyday Responder
I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
