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The Everyday Responder
Coach Justin McCartney
47 episodes
2 weeks ago
I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
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Fitness
Health & Fitness
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All content for The Everyday Responder is the property of Coach Justin McCartney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
Show more...
Fitness
Health & Fitness
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Episode 36: THE MILLENNIAL VETERAN: How Service Members Re-Define Who They Are Today
The Everyday Responder
54 minutes
2 months ago
Episode 36: THE MILLENNIAL VETERAN: How Service Members Re-Define Who They Are Today
Jenna (The Millennial Veteran) has created a tool to unlock your powerful future self by re-defining who you are today. In this podcast we take you on a journey through her mission, talk through her actionable advice, and give you an inside look into The Veterans Workbook. 'You were trained to be tough, but now it's time to be whole.' It's time to break down the self-imposed barriers we continually put on ourselves. Episode 36 and her resources are the perfect start... ...
The Everyday Responder
I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...