I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
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I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
Episode 35: Excellence Redefined for Tactical Athletes
The Everyday Responder
34 minutes
3 months ago
Episode 35: Excellence Redefined for Tactical Athletes
Excellence isn't perfection. It's about silencing your inner critic and taking consistent action. This episode redefines what true excellence means for tactical athletes. We cover your 5-Step Breakthrough in detail in this episode: Get under the bar (Your systems)Take the hard path (Stay persistent)Do it for others (Stay accountable)Commit to your goals (Become that person)Keep self-promises (Honor non-negotiables)If you want your personalized roadmap to excellence… I've been running a free q...
The Everyday Responder
I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...
