A self-improvement and life coaching podcast that utilizes the principles of a polymath to help you find balance in your daily life. The host, Keith J Krause Jr., is the author of the book, "Becoming an Everyday Polymath" and is the founder of Everyday Polymath, an online life coaching practice to help guide people on their journey to living more fulfilling lives. In addition to being a Certified Personal Fitness Trainer, Fitness Nutrition Coach, and Life Coach, he has an eclectic background of careers and life experience that make his perspective one of a kind.