Have you ever started a “perfect” routine, only to fall off after one missed day? You’re not lazy—you’re human. In this episode of the Everyday MAGIC Podcast, I share the shift that changed everything for me: trading fixed routines for flexible rhythms. You’ll discover: Why aiming for perfection keeps you stuck in inconsistencyHow rhythms help you get predictable results without guiltPractical steps to create time, energy, and focus rhythms that actually work in real lifePlus, I’ll show you h...
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Have you ever started a “perfect” routine, only to fall off after one missed day? You’re not lazy—you’re human. In this episode of the Everyday MAGIC Podcast, I share the shift that changed everything for me: trading fixed routines for flexible rhythms. You’ll discover: Why aiming for perfection keeps you stuck in inconsistencyHow rhythms help you get predictable results without guiltPractical steps to create time, energy, and focus rhythms that actually work in real lifePlus, I’ll show you h...
If you’ve ever told yourself, “I’m just not consistent with working out,” this episode is for you. In today’s show, I’m walking you through the mindset shifts, simple habits, and environment tweaks that’ll help you finally build a workout routine that fits your life—and actually stick with it. You’ll learn how to stop overcomplicating your routine, shift the story you tell yourself, and show up for your body like it matters (because it does). 🎧 Full show notes → https://mattiejames.com/...
The Everyday MAGIC Podcast
Have you ever started a “perfect” routine, only to fall off after one missed day? You’re not lazy—you’re human. In this episode of the Everyday MAGIC Podcast, I share the shift that changed everything for me: trading fixed routines for flexible rhythms. You’ll discover: Why aiming for perfection keeps you stuck in inconsistencyHow rhythms help you get predictable results without guiltPractical steps to create time, energy, and focus rhythms that actually work in real lifePlus, I’ll show you h...
