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The Everyday MAGIC Podcast
Mattie James
26 episodes
1 month ago
Have you ever started a “perfect” routine, only to fall off after one missed day? You’re not lazy—you’re human. In this episode of the Everyday MAGIC Podcast, I share the shift that changed everything for me: trading fixed routines for flexible rhythms. You’ll discover: Why aiming for perfection keeps you stuck in inconsistencyHow rhythms help you get predictable results without guiltPractical steps to create time, energy, and focus rhythms that actually work in real lifePlus, I’ll show you h...
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Have you ever started a “perfect” routine, only to fall off after one missed day? You’re not lazy—you’re human. In this episode of the Everyday MAGIC Podcast, I share the shift that changed everything for me: trading fixed routines for flexible rhythms. You’ll discover: Why aiming for perfection keeps you stuck in inconsistencyHow rhythms help you get predictable results without guiltPractical steps to create time, energy, and focus rhythms that actually work in real lifePlus, I’ll show you h...
Show more...
Leisure
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019: 4 Habits To Boost Your Energy
The Everyday MAGIC Podcast
29 minutes
5 months ago
019: 4 Habits To Boost Your Energy
Friend, you’re not lazy. You’re out of gas—and tired of pushing through every day without getting poured into. In this powerful episode, I unpack the truth behind why *so many* women feel tired all. the. time: you don't lacking discipline—you’re running on empty. In this episode, I share the day I hit her limit (during Maycember a couple of years ago!) and realized that what I needed wasn’t more hustle, but more habits. Using my signature 4 E’s of Everyday Energy—Eat, Exercise, Exhale, and Ed...
The Everyday MAGIC Podcast
Have you ever started a “perfect” routine, only to fall off after one missed day? You’re not lazy—you’re human. In this episode of the Everyday MAGIC Podcast, I share the shift that changed everything for me: trading fixed routines for flexible rhythms. You’ll discover: Why aiming for perfection keeps you stuck in inconsistencyHow rhythms help you get predictable results without guiltPractical steps to create time, energy, and focus rhythms that actually work in real lifePlus, I’ll show you h...