In this episode, we’re breaking down the key ingredients in pre-workout supplements—like caffeine, Alpha-GPC, citrulline, and glycerol—and how they can help you perform at your best. We’ll talk about what these ingredients actually do, how to use them effectively, and share tips on pre-training routines that set you up for success. Whether you’re a seasoned gym-goer or just starting out, this is a practical, no-nonsense guide to making the most of your workouts.Interested in working with us? ...
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In this episode, we’re breaking down the key ingredients in pre-workout supplements—like caffeine, Alpha-GPC, citrulline, and glycerol—and how they can help you perform at your best. We’ll talk about what these ingredients actually do, how to use them effectively, and share tips on pre-training routines that set you up for success. Whether you’re a seasoned gym-goer or just starting out, this is a practical, no-nonsense guide to making the most of your workouts.Interested in working with us? ...
Patience and Persistence: Elias McCall's Epic Journey to IFBB Pro Status
The EveryCalorieCounts Podcast
1 hour 46 minutes
1 year ago
Patience and Persistence: Elias McCall's Epic Journey to IFBB Pro Status
Join us for an inspiring conversation with Elias McCall as he shares the remarkable story of his journey to becoming an IFBB Pro. In this episode, Elias opens up about the years of dedication, intense training, and unwavering patience required to achieve his bodybuilding dreams. He dives deep into the mental fortitude needed to stay committed over such a long period of time. Discover the highs and lows of his extended road to success, the invaluable lessons learned along the way, and the true...
The EveryCalorieCounts Podcast
In this episode, we’re breaking down the key ingredients in pre-workout supplements—like caffeine, Alpha-GPC, citrulline, and glycerol—and how they can help you perform at your best. We’ll talk about what these ingredients actually do, how to use them effectively, and share tips on pre-training routines that set you up for success. Whether you’re a seasoned gym-goer or just starting out, this is a practical, no-nonsense guide to making the most of your workouts.Interested in working with us? ...
