In this episode we’re finally spilling the tea on our community’s most-requested single mushroom: maitake (Grifola frondosa), a.k.a. Hen of the Woods. Brandi and Dr. Des share why Eversio chose maitake for a standalone fruiting-body, hot-water extract capsule - and how it supports:
- immune resilience
- metabolic health (blood sugar + lipids)
- women’s hormones
You’ll hear the origin story, dosing decisions (hello, Health Canada monograph), cultivation nerdery, research highlights (PCOS + ovulation, insulin sensitivity), and why we’re keeping the extract whole (not isolated fractions). We also gush about ergothioneine, the “longevity vitamin,” and how to pair maitake with our upcoming 5 Mushroom Blend.
If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.
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AWESOME FREE THINGS:
Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start
Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection
Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet
Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection
MUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news
Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions?
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