In this special episode of The Eversio Experience, Dr. Desiree Caruso, ND interviews her co-host and co-founder of Eversio Wellness, Brandi Garden, about her upcoming book, Healing Your Body, Mind, and Soul.
This is more than a conversation about writing—it's a heartfelt look at Brandi’s journey from chronic illness and pharmaceutical dependence to deep healing, motherhood, conscious entrepreneurship, and the magic of functional mushrooms.
Brandi shares the inspiration behind the book, how she wrote it amidst sacred chaos, and how rituals, nature, and community guided her. She opens up about imposter syndrome, trusting intuition, and the power of telling the truth—even when it’s messy.
Whether you're on a healing path or dreaming of writing your story, this episode is your invitation to come back to yourself.
Chapters
00:00 – Welcome & Brandi’s Big Moment
02:11– Why This Book, Why Now?
04:20 – From Soul Whispers to a Roar
05:54 – Mushrooms & Remembering
07:35 – Writing Through Rawness
10:33 – Sacred Chaos & Creativity
13:26 – Rituals & Presence
15:47 – Facing Doubt
17:04 – The Chapter That Changed Her
23:24 – What Young Brandi Would Say
24:59 – A Message for the Eversio Community
25:54 – How the Book Deepens the Mission
28:03 – Community Woven into Every Page
29:57 – What’s Next for Brandi
Brandi’s book is launching July 17, 2025
If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.
TAKE OUR QUIZ:
If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quiz
Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15
JOIN OUR COMMUNITY:
Instagram @eversiowellness https://www.instagram.com/eversiowellness/
YouTube @eversiowellness: www.youtube.com/@eversiowellness
Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/
TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook
@eversio_wellness: https://www.facebook.com/eversiowellnessltd/
AWESOME FREE THINGS:
Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start
Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection
Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet
Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection
Get Emails or SMS for a heads up on new recipes, promos, and launches!
Email List: https://www.eversiowellness.com/pages/sign-up-for-emails
SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms
Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes
*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.
