In this deeply personal and science-packed episode, Brandi and Dr. Desiree Caruso, ND return from a transformative Joe Dispenza Weeklong Advanced Retreat and share everything while the energy is still fresh.
What really happens when you spend 7 days meditating for over 40 hours, diving into quantum physics, neuroscience, and heart-brain coherence? Can you really change your biology with thought alone? Can meditation alter gene expression, shift your microbiome, and create spontaneous healing?
We unpack the real science behind the transformation, including:
And yes, we get into The Matrix, red pill vs. blue pill, and what it truly means to wake up from the systems and beliefs that no longer serve you.
Whether you’re a longtime student of Joe Dispenza’s work or just curious about how meditation can upgrade your mind, body, and life—this is an episode you don’t want to miss.
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