Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/60/41/4f/60414fa7-1471-05cb-222f-ca39a613b7ba/mza_18220167755281241535.jpg/600x600bb.jpg
The Evergreen Rx
Hayden
86 episodes
6 days ago
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit. Send your questions to theevergreenrx@gmail.com or reach out at 512-655-9888. INSTAGRAM: @theevergreenrx TIKTOK: @theevergreenrx WEBSITE: theevergreenrx.com
Show more...
Mental Health
Health & Fitness
RSS
All content for The Evergreen Rx is the property of Hayden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit. Send your questions to theevergreenrx@gmail.com or reach out at 512-655-9888. INSTAGRAM: @theevergreenrx TIKTOK: @theevergreenrx WEBSITE: theevergreenrx.com
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36127484/36127484-1716991710672-17afb9ef67848.jpg
Ep. 59 Chasing newness, losing interest, & knowing when to quit
The Evergreen Rx
21 minutes 59 seconds
3 weeks ago
Ep. 59 Chasing newness, losing interest, & knowing when to quit

Beginnings are SO fun. The spark, the rush, the fantasy of who you might become once you start something new. But then comes the middle — the part where the adrenaline fades and you’re left with effort, repetition, and maybe even doubt. How do you know if you’re genuinely outgrowing something, or just uncomfortable with the middle part of the journey?


We explore:

  • why the rush of starting something new can feel addictive
  • spotting the difference between genuine disinterest and temporary discomfort
  • how perfectionism and dopamine hits influence what we stick with
  • recognizing when your values or lifestyle aren’t aligned with a new pursuit
  • learning to slow down and appreciate the messy, imperfect in-between


FIND ME: 

INSTAGRAM: ⁠@theevergreenrx⁠

TIKTOK: ⁠@theevergreenrx⁠

YOUTUBE: ⁠@theevergreenrx⁠

WEBSITE:⁠ theevergreenrx.com⁠


For submitting questions or business inquiries, please email me at ⁠theevergreenrx@gmail.com


Disclaimer: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas. 

The Evergreen Rx
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit. Send your questions to theevergreenrx@gmail.com or reach out at 512-655-9888. INSTAGRAM: @theevergreenrx TIKTOK: @theevergreenrx WEBSITE: theevergreenrx.com